been using the alpecin shampoo, and alpecin liquid for 3 months now, and haven’t seen any results apart from drying of hair. my hair feels worse in some ways, but i don’t know if its because of the shampoo or just the story of my life.
i just wanted to post this so others know that this isn’t the golden cure. at least not for me.
supplement for collagen, that would be a good start. Do you exercise?
I know you probably heard it a billion times, but exercising the right way is what gives the results, not just any exercise, combinations of yoga, cardio and weights spread over the week, with varying intensities.
I hope this helps anyway, good luck. But Yes, alpecin shampoo is just a shampoo, you can’t expect miracles from stuff like that.
or you can just learn to love the way you are. i am trying to do that now, rather than worry about hair, it is hard but i rather not get companies like alpecin the benefit of my money when they don’t even tell you the truth.
they even admitted that caffeine reduces circulation… so yeah
protein diet with leafy greens (lean protein like beef). combine that with increased collagen and biotin intake. and then do scalp massage daily for 30 minutes a day. possibly consider taking taoist soap if you can afford it (i personally use it as part of my own hair regime).